Therapists in North Carolina

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

As a licensed therapist in North Carolina, I bring over two decades of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life challenges, with specialized expertise in trauma recovery, mood disorders, and women's mental health. I offer a warm, affirming therapeutic approach that honors each client's unique journey. My work spans diverse areas including stress management, family dynamics, posttraumatic healing, and navigating significant life transitions such as divorce, caregiving, and young adult challenges. My commitment is to create a supportive environment where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. I understand the intricate ways trauma, shame, and cultural experiences intersect with mental wellness, and I approach each session with deep empathy and professional insight. Whether you're struggling with anxiety, processing past experiences, or seeking support through significant life changes, I'm dedicated to walking alongside you with respect, understanding, and genuine care.

I began my working career as an elementary school teacher. Together, my students and I worked on academic goals. I soon noticed that learning issues of some of my students stemmed from relationship problems at home and at school. This effected learning behaviors often producing non-compliance, anger, depression, and anxiety for these children. These behaviors, sometimes with diagnosed or undiagnosed mental health issues, were usually not being addressed clinically and were taking a toll on their academic progress. I continued my education in counseling to better understand these learning barriers so that I could assist children and their parents. As I learned, I gained knowledge and skills to not only help children and parents, but also to help adults and families to navigate life’s problems and to attain their goals. Goals for the counseling process are associated with maintaining healthy relationships as well as adapting various changes that can produce a positive impact upon our lives. During therapy, my clients are made aware of the power they possess, how to dodge problems, how to accomplish goals, and how to perceive life in a positive manner. I now realize that I cared for my students more than for their academic progress. I cared about their personal well-being. I wanted them to feel productive and capable. I wanted them unencumbered by life’s problems but to have the resilience to overcome their deep seeded issues that affected their lives as a whole. I am interested most in sharing what I have learned to influence people reach their goals. It would be a privilege to assist you in this work.

Hello: My name is Paul S. Jones, MSW, LCSW, QP. I am a Licensed Clinical Social Worker in the State of North Carolina. I have worked in the mental health field a total of 5 years after a 21 year career in the US Army; and retiring as an 82nd Airborne Paratrooper. My clinical expertise is with families, young adults, military veterans, and single parents that experience difficulties with parenting, deployment separation, anxiety, stress, trauma and the related hardships of resulting from those issues. My therapeutic approach is a person centered, multi-ecological domain and strengths perspective that can be from a Christian lens if desired. My goal is to assist clients with identifying the etiology of their concerns, and prompt them through developing practical life strategies to overcome stress, conflict, and inter-personal communication. Ultimately the intent will be to establish individual efficacy and sustainability through improved self-esteem, and the facilities to create, implement and accommodate life strategies that promote success.

As a licensed therapist in NC, VA, PA, NJ, and SC- I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My expertise spans a wide range of concerns, including social anxiety, self-esteem, grief, workplace stress, and interpersonal communication. I'm particularly passionate about supporting women, multicultural communities, and individuals experiencing life transformations such as pregnancy, caregiving, and midlife transitions. This is a safe, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. My therapeutic approach is collaborative and strengths-based, designed to help you uncover your inner resources and move toward healing and personal growth.

Are you feeling lost, fearful, uncertain about your life, and don't know how to begin to make changes? Are there obstacles that just seem too huge to tackle, and you simply don't have the motivation or energy to take that first step. Whether it be a relationship issue or a personal struggle, the strain of it all can be overwhelming and can cause a mix of emotions...loneliness, sadness, grief, anger, anxiety, depression. It may feel as if your life is spiraling out of control, and you feel paralyzed to do anything about it. All you want is to find a sense of peace and a moment to catch your breath. You have the ability to reinvent yourself, endlessly. It isn't too late. Your life is here and now. If you have found yourself at this site, you must be going through something pretty tough and are looking for a solution. Let me help you. I am a Licensed Clinical Social Worker and Psychotherapist located in the beautiful Blue Ridge Mountains of North Carolina. I have over 20 years of experience providing psychotherapy to adults of all ages. I graduated from the University of North Carolina in Chapel Hill with a Master of Social Work degree, specializing in Adult Mental Health and Psychopathology. I am Board Certified in the state of North Carolina as an LCSW (License #C002591), am a member of the NASW, the American Psychotherapy Association, and am certified in Equine-Assisted Psychotherapy. My approach to psychotherapy is collaborative and flexible. While my primary orientation is psychodynamic, or insight-oriented, I am comfortable working in a more structured way to address immediate and specific goals. I have significant experience working with clients who exhibit serious mood disorders, anxiety disorders, and trauma issues. I also work with clients going through such issues as divorce, grief and loss, retirement adjustment, relationship difficulties, and life transitions. I pride myself on being real and down to earth, and you can trust I am not judging, shaming, or trying to control you in any way. My hope for you is that you can feel better and overcome the concerns you have. I can help you find the path to building stronger, healthier relationships, work through past hurts and traumas, grow to love and accept yourself, improve your self-confidence, and learn how to truly care for your beautiful unique self. There comes a time when most of us need some guidance to help cope with life's challenges. Let me help you on your journey.

I am a clinical licensed counselor in North Carolina who has been working in the field for almost five years. I am also licensed as an addictions counselor and a trauma professional. I have worked with a wide range of clients to assist them in learning to manage a variety of different barriers including depression, anxiety, mood disorders, relationship problems, and sexual and intimacy problems. I have worked with those who have a history of physical and sexual trauma. I have also worked heavily within the LGBTQ+ community. My counseling style is warm and person centered. I provide a safe place for you to express your thoughts and emotions without judgment or preconceptions about who you are. I may be a professional in the counseling field, but you are the professional in your life. I want to be able to walk with you to discover the path to your best self and help you remove any barriers standing in your way. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, trauma focused therapy, and mindfulness, while always maintaining a person centered focus. I understand that each client is an individual and needs their treatment tailored to fit their specific journey and needs. Congratulations on being brave enough to be reading this today. If you decide that you are ready to take steps towards removing barriers in your life, I would be excited to walk that road with you. I want you to see the amazing and courageous person that you are!

“Everything that has breath, has purpose” My name is Naterea Holley, LCSW. Through a person-centered approach, I thrive in assisting people to address their areas of concern. You are the expert in you, and I use my skillset, experience, and knowledge base that I have acquired as a young clinical professional in the past 7 years to work with you. I can personally identify to the struggles and difficulties that can occur while navigating the modern world in regard to finances, relationships, and finding your purpose. I am a licensed clinical therapist in both North and South Carolina. I hold a master’s in social work from the University of South Carolina and spent majority of my career linking those with limited resources and support to services that offer them a better way of life. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, schizophrenia, depression, anxiety and other concerns (direct client contact exceeds 6,000 hours). In my 5 year of clinical experience, I provided individual, group, and family therapy. I utilize a combination of theoretical approaches, including, solution focus, cognitive-behavioral , mindfulness and reality therapies. My goal is to collaborate with you to meet you where you are at. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Bipolar & Depressive & Other Mood Disturbances • Psychosis ( including auditory/ visual hallucinations) • Adjustment Issues • Trauma & Stress Related Concerns • Substance Use • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships I look forward to accompanying you on your journey to a healthier, happier YOU

Imagine a world where everything is perfect. Life is great; no worries, no stress, no DRAMA!. Now wake up! Life isn't easy. The fears, worries, trauma, and relational issues we carry day to day can keep us from living our lives to the fullest and reaching our full potential. Sometimes we feel our lives are spiraling beyond control. My goal as your therapist is to provide a safe space to process life transitions, explore feelings, identify your life's purpose, and help you live the abundant life destined for you. My service to children, adolescents and families in a variety of capacities for close to a decade helped shape my empathetic, client centered approach to therapy. I offer life coaching for those who have goals but struggle to meet them due to life's challenges and barriers. Together we will work to gain positive insight and learn healthy coping strategies Therapy is a journey of self-discovery and I would like to help you navigate through it. Our time together will be in a safe and confidential space that will allow you to learn, grow, heal, build and excel through life's transitions. You deserve it!

I am licensed in Pennsylvania and North Carolina with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in North Carolina with 10 years of counseling experience. Most of the clients I work with have concerns around anxiety, depression, sleep issues, relationships and social challenges. I have also worked with many people who have experienced trauma or emotional abuse. Therapy is both a rewarding and challenging experience, my goal is to create an environment where you feel safe and comfortable and where we can nurture your personal growth. My hope is that you find our sessions to be compassionate and collaborative. I take a person-centered approach to counseling that is based on each person’s individualized goals, strengths and needs. I often use cognitive-behavioral methods along with motivational interviewing, solution-focused therapy and other approaches as indicated by your specific plan for treatment. It takes courage to seek out change in life and I am here to support you on your journey to happiness and fulfillment. I look forward to working with you!

I hold licenses as an LCMHCS and LCAS in North Carolina and have 11 years of professional work experience. My expertise lies in assisting clients dealing with substance abuse, stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. Additionally, I am a Combat veteran. I strongly believe in treating everyone with respect, sensitivity, and compassion. I am dedicated to customizing our conversations and treatment plans to suit your individual needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support and empowerment throughout your journey.

Damn Life is hard! We all need help navigating it sometimes. I am licensed in North Carolina and South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I'm not your average therapist and my methods can be strange but, isn't it time for something new?

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering young adults and women through compassionate, culturally responsive counseling. I bring expertise in addressing stress, anxiety, self-esteem challenges, and family dynamics, with a deep commitment to helping clients develop stronger communication skills and a deeper sense of self-love. My approach is rooted in understanding the unique intersections of personal identity, family history, and individual experience. I'm particularly passionate about supporting clients as they explore attachment patterns, life purpose, and strategies for overcoming interpersonal challenges. Through collaborative and affirming therapy, I aim to create a supportive space where clients can develop resilience, heal from past experiences, and move toward their most authentic selves.